Serving cli​ents in Sterling and Falls Church, VA​
Serving cli​ents in Sterling and Falls Church, VA​
Helping you make positive changes in
your health and life
Helping you make positive changes in
your health and life
Maria Pellini, Personal Trainer and Nutrition Coach
If nothing changes, nothing changes! Make today the first day of the rest of your life.
Perhaps you don’t know exactly what your goals are but you just know something has to change, let’s talk! I can help.
Mission Statement
STRIVE Training & Coaching’s mission is to facilitate your journey towards a greater Quality of Life.
About Me
About Me
I am a fitness professional with over 30 years of experience and hold several accredited certifications in fitness, coaching and nutrition.
- American College of Sports Medicine: Health & Fitness Instructor
- Certified Group Exercise and Spinning Instructor
- National Academy of Sports Medicine: Certified Personal Trainer/Corrective Exercise Specialist/Stretching & Flexibility Coach
- Precision Nutrition: Nutrition Coach
- Functional Movement System: Functional Movement Screening
- The Cooper Institute: Functional Fitness Training with FMS & Correctives
- Universal Coach Institute: Certified Life Coach, Transformational Coach, Positive Psychology Coach, Solution Focused Coach
- CPR/AED
My training and coaching approach will vary from person to person. However, I will always be professional, prepared, transparent and maintain your confidentiality.
I have developed the knowledge and experience to train & coach safely, and effectively, regardless of where you are on your journey. My approach will meet you where you are, and together we will move you forward.
My ideal client is one who strives to achieve the quality of life they desire and needs an accountability partner to help them get there.
Quality of Life can be many things! What does it mean to you?